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In-Person Elite Coaching is the most comprehensive and personalized coaching experience offered at Foundation Fitness Co. This membership is designed for individuals who want frequent hands-on training, detailed oversight, and a coach who is deeply involved in every aspect of their progress.
With multiple weekly sessions, individualized programming, and ongoing lifestyle and nutrition guidance, Elite Coaching removes guesswork and accelerates results. Every training decision is made with intention, feedback, and long-term success in mind.
This is not casual training—it’s a structured, results-driven coaching relationship built around consistency, accountability, and progression.
3–4 in-person coaching sessions per week (30 minutes each)
Fully customized training program with frequent adjustments
Personalized nutrition strategy and habit guidance
Priority scheduling and flexible session times
Priority messaging access with faster response times
Monthly progress reviews and performance assessments
Long-term goal planning and coaching support
Clients seeking faster, more predictable results
Individuals with specific performance or body-composition goals
Those who value structure, accountability, and coach involvement
Anyone ready to make fitness a top priority
Investment: $449/ month
(Monthly subscription. Auto-renewing. Limited availability. Sessions do not roll over. 30-day notice required for cancellation.)
In-Person Elite Coaching is the most comprehensive and personalized coaching experience offered at Foundation Fitness Co. This membership is designed for individuals who want frequent hands-on training, detailed oversight, and a coach who is deeply involved in every aspect of their progress.
With multiple weekly sessions, individualized programming, and ongoing lifestyle and nutrition guidance, Elite Coaching removes guesswork and accelerates results. Every training decision is made with intention, feedback, and long-term success in mind.
This is not casual training—it’s a structured, results-driven coaching relationship built around consistency, accountability, and progression.
3–4 in-person coaching sessions per week (30 minutes each)
Fully customized training program with frequent adjustments
Personalized nutrition strategy and habit guidance
Priority scheduling and flexible session times
Priority messaging access with faster response times
Monthly progress reviews and performance assessments
Long-term goal planning and coaching support
Clients seeking faster, more predictable results
Individuals with specific performance or body-composition goals
Those who value structure, accountability, and coach involvement
Anyone ready to make fitness a top priority
Investment: $449/ month
(Monthly subscription. Auto-renewing. Limited availability. Sessions do not roll over. 30-day notice required for cancellation.)