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In-Person Foundation Training is designed for individuals who want regular, hands-on coaching and a higher level of accountability. This membership provides multiple weekly training sessions, personalized programming, and active coaching support to ensure steady progress and long-term consistency.
With increased session frequency and ongoing adjustments, this level of coaching allows for more detailed instruction, better movement quality, and stronger habit development. Your training plan evolves as you do—guided by feedback, performance, and real-world lifestyle factors.
This membership is ideal for those who want to train consistently, stay accountable, and work closely with a coach without committing to a full elite schedule.
2 in-person coaching sessions per week (30 minutes each)
Fully customized training program based on your goals
Ongoing program progression and weekly adjustments
Accountability check-ins and habit guidance
Direct messaging support for questions and feedback
Session scheduling through the online system
Clients who want consistent in-person coaching
Individuals focused on building strength, confidence, and routine
Those who benefit from hands-on instruction and accountability
Anyone ready to take training more seriously
Investment: $299 / month
(Monthly subscription. Auto-renewing. Sessions do not roll over. 30-day notice required for cancellation.)
In-Person Foundation Training is designed for individuals who want regular, hands-on coaching and a higher level of accountability. This membership provides multiple weekly training sessions, personalized programming, and active coaching support to ensure steady progress and long-term consistency.
With increased session frequency and ongoing adjustments, this level of coaching allows for more detailed instruction, better movement quality, and stronger habit development. Your training plan evolves as you do—guided by feedback, performance, and real-world lifestyle factors.
This membership is ideal for those who want to train consistently, stay accountable, and work closely with a coach without committing to a full elite schedule.
2 in-person coaching sessions per week (30 minutes each)
Fully customized training program based on your goals
Ongoing program progression and weekly adjustments
Accountability check-ins and habit guidance
Direct messaging support for questions and feedback
Session scheduling through the online system
Clients who want consistent in-person coaching
Individuals focused on building strength, confidence, and routine
Those who benefit from hands-on instruction and accountability
Anyone ready to take training more seriously
Investment: $299 / month
(Monthly subscription. Auto-renewing. Sessions do not roll over. 30-day notice required for cancellation.)